22Nov/102
weight loss/diet question?
i really dont like the idea of fad diets...im 15 im a guy and i need to eat A LOT.
If i ignore portion size and what time i eat at but eat all healthy foods throughout the day can i still lose weight?
im not fat at all i just want to drop some bodyfat to get abs
also i lift weights 3 times a week (no cardio)
November 22nd, 2010 - 17:02
the answer for your 1st question is No…you have to do cardio…portion control and timing of meals really pays off in the long run
November 22nd, 2010 - 17:02
I would try something smaller, There is a water called Perfect water that will allow your body to remove fat and gain mussel. I would try that.
*If you want you can give me a call at (309)830-5934
I sell Perfect water so…. if you want to try it let me know, you do have a 60 days to try it so if you don’t like it you can get your money back.