What are some weight loss tips and ways to appear thinner?
I am a teenager with a problem and I need help so please help me... I'm desperate. I have Lupus and when it flares up I have to take prednisone which causes weight gain. I want a higher self esteem. Please, can someone give me some weight loss tips like high calorie burning excersices, health food, some sort of plan and also tips to appear thinner. Thanks!
What is a good weight loss goal?
I'm 14, 5' 3" and a half, and about 175 lbs. What is a realistic weight loss goal from now to September first with daily exercise and healthy eating? Also any weight loss tips are appreciated! Thanks!
Anyone read "The Secret"? I need help with weight loss!?
So....i need help losing weight...but the stuff in "The Secret" isnt working! it seemed so perfect. Maybe I'm doing something wrong. Please help!!
or any general REALLY GOOD fast (healthy) weight loss tips would be great.
Where to find weight loss tips, programs and detox programs for dummies?
Where to find weight loss tips, programs and detox programs for dummies?
What are some good weight loss tips?
I am 18 and seriously want to lose weight, but keep failing. I feel like I am doing soemthing wrong, but don't know what. I have a gym membership and feel like its going to waste. I want to lose 50lbs. So what are some good weight loss tips in terms of calories consumption and how often to exercise, foods to eat,
I am 5ft 6in and about 190lbs by the way.
Plus any overeating tips, how many times a day to eat? and at what times?
What are your best weight-loss tips and motivations?
How to get up each morning and go for a jog?
How to avoid the cravings?
Tell us your best weight-loss tips/motivators/play lists...anything!
What would be a healthy weight for me?
Hi I'm 13 years old, I'm about 5'1.5 and I weigh about 134 lb. What would be a healthy weight for me?
*When you answer please do not recommend any weight loss tips or diet advice because that will be in my next question that I ask.*
What websites have good weight loss tips?
Does anyone know of any websites that have helpful (and free!!) weight loss tips?
does anyone know how weight watchers figures out their POINTS system? Or any weight loss tips/tricks?
I'm 5'6 and 190 lbs. Just curious if anyone knows how many points i should be eating in a day. I try to stay around the realm 1500-2000 calories a day, but i don't get much exercise. If anyone has any weight loss tips that helped them I would love to hear it! I've had two babies and the weight just doesn't wanna seem to come off. And has anyone heard of the weight loss drug Phydremine? Thanks for any suggestions!
what is the fastest way to lose weight the healthy way?
I have been having trouble losing weight and sticking to my workout routine and having trouble choosing the healthy foods. I really need to lose weight for health reasons cause I am considered overweight based on my height. I need to lose at least 30 pounds to get to my healthy weight. so what is the fastest way to lose 30 pounds the healthy way? please include fitness and nutrition plan. any DVD recommendations? any weight loss tips? any answers would be appreciated thanks,