What is a good dietary supplement and good diet to use for weight loss?
My friend and i are competing with her mom against who can lose the most weight by june 2009 for wild waves tickets. And i am wondering if anyone knows of a VERY GOOD diet and supplement that works great while trying to lose weight, but is not that expensive.
Is Phentermine an ok weight loss pill? Or do you know of any other kind?
I am 15 almost 16 years old. I am about 5'5 and weight 151. I am a very competitive swimmer so i get a TON of exercise. I run on my tred mill at home. AND i am a VERY healthy eater. I even drive my mom crazy with it haha. So im looking for any weight loss pill that might help me loose a few pounds...any suggestions?
Sambazon acai pills – how effective are they at speeding up weight loss?
has anyone ever heard of these? me and my mom just started taking these and we really want to know if they cause any type of weight loss. i play a lot of tennis and eat really healthy, i want to know if taking the acai stuff will speed up the weight loss. also are these good quality pills?
please only respond to this if you or someone you know hav taken these cause i really want an honest reivew of these, thanks and please don't say they're rip offs if you haven't even tried them.
Weight Loss?
Ok I am tired of answers that say eat healthy and exersize frequently and that solves all the problems well lets snap back into reality my dad has Diabetes and we have been eating and exersizing like crazy for 5 years now and I have not lost a single pound I am some what over weight and very angry about this I want someone who knows what they are talking about to help me not just give me the same thing over and over again I want to know the best way to lose weight like herbal supplements or something like that I really appreciate it
Ok when it comes to eating I eat properly I do not over eat and I don't smoke and I don't have Diabetes my mom is overweight though and I am thinking it might be genetics but I later found out that she just eats too much I am a big health freak and I do not revolve my world around food if possible it is the exact opposite I would forget to eat if not for my dad.
What should I eat at around 6pm if I am on a weight-loss diet?
Hi,
Currently, I am on a weight-loss diet. I have already shaved off a couple of kgs. The main thing at the moment is what to eat late in the afternoon.
This is my normal eating diet:
Morning: 30-40g of Corn flakes with roughly 200ml of skimmed milk. I take this at work.
At around 1.30pm, after work: I eat whatever my mom provides, but I try to avoid grease, and stuff like pizzas, burgers. Its not the most healthy food tho, its mostly chicken, pasta, and oven prepared preserves, like breaded chicken, and breaded potatoes.
At around 4pm: A low fat yogurt(60 calories)
Then I go to the gym, and arrive home at roughly 7:30. What should I eat at that time? This has been troubling me for about 2 months plus. Normally I just have a piece of bread, or maybe some more Corn flakes, or some salad.. A friend of mine suggested that I should eat crab meat, accompanied with an appropriate dressing.
thanks in advance.
Edit: Im not on a weight loss program, I am doing it on my own
What is the pound ratio of weight loss of men to women?
My boyfriend and I are having a weight loss competition to see who can lose more weight by Christmas Eve. (by eating right and exercising not starving ourselves lol) But my mom, who is an RN, says that men lose 3 pounds to every 1 pound that women lose. So to make it fair, we need to know if this ratio is correct or if it is 2 to 1 or 1 to 1.....if you know of any web sites that would hav this information that would be very helpful. Thanks!!! 
can you still eat any food to lose weight?
can you eat whatever you want (for example: spaghetti,pizza,tacos) but in a really small portion to lose weight?? i dont know what to eat thats heathy:( my mom made pasta with alfredo sauce and broccoli but i think its not healthy cuz of the white pasta and the sauce. is it healthy? i need some really healthy weight loss recipes plz help!
Rapid Weight Loss Due To Swim. Is it healthy?
I started swim team a month and a half ago and have already lost 17 pounds.
My pants dont fit.
I'm five foot five and weight one eleven...
Am I losing weight too rapidly?
Size 0 doesnt even fit me now. o.o
My friend told me her mom had a condition where she lost too much weight and had to eat two lunches and quit sports...
Im worried about my health.
is phenermine really a good weight loss supplement? will it help me lose weight?
i when to the doctor abbout my weight issue and they perscribed phentermine to me but im not sure its gonna help cuz i have have problems with loosing the weight.i have tried all sorts of things and yes i eat right and exercise.....but i gain weight not lose it....it makes me quite upset cuz i dont want to end up like my mom (355lbs)