How much weight do you loss on a low carb diet?
my mom went on it for a long time when i was little and lost alot of weight. Im about 40-50 pounds over weight. How much would i loss in about 1-2 months on the low carb diet, how much is counsider low carb?
Does cutting Soda out of ur diet help weight loss?
im 17 years old and i weigh 134-135):
but my mom always tell me that if i want to slim down i have to stop drinking soda.
so does that really help? i want to look different for the first day of school in september by losing some weight.
and since im young will i lose weight faster?
thanks in advance(:
thanks for all the great answers:D
I Want A Weight Loss Diet?
I am a 16 year old boy. I weigh 89kg and I am 174cm long. I want to lose about 14 kg right now. Could someone please tell me what to exclude and what to include in my diet.
Notes-:
-I dont eat red meat.
-Occasionally- Chicken.
-I dont eat fish.
-I have reduced food from outside.
-I have started gymming and I walk about 4km a day
-I am asthmatic
-I gained weight when I was One year old when I was on medication for Asthma as a side effect
And please dont give me links to other websites and programmes which you or your mom or your aunt used! It is of no use to me! Please give me an honest Opinion and Ideas.
Weight loss help? Diet pills?
I've been overweight for my entire life, i was the heaviest baby my mom had. I'm now a teenager, and i am getting depressed because of this, i used to be okay with it but i keep thinking about going back to anorexia.
but i was thinking about going on the weight loss pill "alli" or anything else that anyone suggests. i just want to know if they're safe to take for me. I'm about 5' 4" and 180, its getting obnoxious.
So i just need to know if these weight loss pills will hurt me. Or any suggestions any one has.
Also, I have been on a diet for about a month or two, where i don't eat white flour or sugar, and I am a year round athlete. I row in the fall and spring and I am on winter track in the winter, in the summer i run four days a week.
55 seconds ago
Also, I have been on a diet for about a month or two, where i don't eat white flour or sugar, and I am a year round athlete. I row in the fall and spring and I am on winter track in the winter, in the summer i run four days a week.
Oh, and I'm a vegetarian.
A weight loss diet without fruit?
I have a very rare phobia. Well, I dont know if that is what you would call it really. Ever since I can remember, I have been revolted by fruit. I couldnt even touch it without having to scrub out my hands.It's not my environment, because my parents love the stuff.I have actually met 2/3 other people like me in my life.My mom tried everything.She even took me to a therapist, but nothing works because I am so disgusted by fruit that I dont really want to ever try them- they smell and look revolting to me. I can't even have any artificial flavouring like rasberry flavoured candy.- Even if I try to, I gag on them. Also, I ALWAYS know when something has fruit in the ingredients, however subtle.
That being said, I LOVE my veggies- except for the fleshy ones that remble fruit like squash and pumpkin. I do eat tomatoes (yeah, I know it's tecnically a fruit)So now when I try to find a diet, it's very hard because they all require fruit.Can anyone suggest anything that doesn't involve fruit
Best weight loss diet for busy vegetarian mom?
I am a busy young mom with 3 kids, ages 3, 2, and 4 months. I have gained a lot of weight in my pregnancies and would like to lose about 80 pounds. I want to lose it slowly and healthfully. I do not have the time or money to join a gym, and do not have the child care. Also, I can not afford to buy any exercise equipment or expensive pills/gadgets etc. What are some healthy diet plans that are vegetarian friendly, and what are good exercises for targeting belly fat. PS-I do not need to hear "eat less exercise more." I need specific routines and referrals to eating plans that work for my lifestyle. I also need to know what kind of exercises to do and when/how to do them, plus some healthy foods that will satisfy my sweet tooth. Thanks!
Best weight loss diet plan for busy vegetarian mom?
I am a busy young mom with 3 kids, ages 3, 2, and 4 months. I have gained a lot of weight in my pregnancies and would like to lose about 80 pounds. I want to lose it slowly and healthfully. I do not have the time or money to join a gym, and do not have the child care. Also, I can not afford to buy any exercise equipment or expensive pills/gadgets etc. What are some healthy diet plans that are vegetarian friendly, and what are good exercises for targeting belly fat. PS-I do not need to hear "eat less exercise more." I need specific routines and referrals to eating plans that work for my lifestyle. I also need to know what kind of exercises to do and when/how to do them, plus some healthy foods that will satisfy my sweet tooth. Thanks!
weight loss diet for young teens…..?
im 13, 5'4, and 150 lbs. my sister is almost 16, 5'5, and 190lbs. Our doctor told us we were both overweight and that we should see a nutritionist. My mom agreed but never took us to see one. im not fat, im solid, but i should drop 10 pounds.
my sister doesnt care about her weight. she eats all this unhealthy food and ive tried to stop her. one day shes realized hre unhealthiness and said she was going to start dieting. how long did it last? 2 days.
so, its summer for me( no school) and ive been dieting for a week.
i eat:
morning- serving of strawberry oatmeal (140 cal)...an orange, and 3 glasses of water.
and throughout the day i eat fruits as snacks and saltine crackers when i get hungry.
i exercise for 15 minutes usually every other day. but ive seen no results and i'll probably give up soon. how long will it take for me to lose weight?
how should me and my sister lose weight?
how can i get her to go on a diet and exercise?
weight loss jean size 7 to 5?
PLEASE NO ADVIRTISING
NO ACAI
NO TEAS
NO WEIGHT LOSS SUPPLEMENT CRAP
Okay right now I am a size 7, and some jeans are 9s just depending on the jean brands. I wanna be a size 5, but I am stuck. I recently gained 5 pound over christmas, which made me go to 145 but I have lost and now am 141.8 in about 1-3 weeks. I have been reducing my exercise...I went for an hour walk the other day because it was nice outside, but now its cold allover again.
I currently take in about 600-1200 caloreis a day. It varies depending on what I eat. Yesterday was about 900 or more.
How many calories do you burn on average in one day? I want to find the exact amount I burn. What are those things called that actaully calculate your calorie burn?
How can I get into a size 5 jeans by June and get rid of flab? I need to lose to 130lbs. How can I do it? I eat tons of veggies, but I do eat cookies. Well, this morning my mom made cookies. I had about 10 of them. Notreally because I only picked out the little peanut butter chips and threw the rest out. It keeps me from eating too many.
What exactly does vinegar do? I've been drinking about a T every morning and it seems to be curving my cravings.
What can I do? I'm stuck and have tried tons of diets, especially weight watchers. (which i gained with)
12 hours ago - 3 days left to answer.