weight loss!!?
My husband is over weight, he is 6'0" tall and weighs about 305 lbs. He has tried diets and it didn't work all the way. I tired cooking healthy but still he isn't losing weight. We can't afford very expensive programs. He wants something that is a weight loss program/clinic that is affordable. Where or what should he do. He needs to lose a lot of weight, plus he 34 years. Any advice please.
Im a fifteen year old girl – question about weight loss?
Well, not really weight loss, but what should I do to get a toned body? I usually do cardio every day (30 mins of running/brisk walking and 30 mins biking) but what exercises can I do to build muscle. Preferably without much gym equipment (but I do have weights).
Thank you!
Also, do you have any other tips on losing weight? Like what to really avoid and lunch/snack ideas?
Best weight loss plan for losing 35 pounds in 7 months?
My husband is getting deployed to Iraq and I think the best present I could give him (and for myself) would be to loose all the extra pounds and look like i did in high school. My target weight loss areas are thighs, butt, stomach. I have little motivation to work out I cant afford a gym and I work alot. It would motivate me to have a work out buddy but none of my friends even care about losing weight (when they should). HELP!
Has anyone experienced weight loss with Evening Primrose Oil?
I've been taking EPO for at least six months. I've lost approximately eighteen pounds without trying. I did not start taking EPO for weight loss, though. I'm taking it for PMS. But yet I'm losing weight. Nothing else has changed. I walk most days as I always have and eat the same as usual. I'm not complaining. I really like having my clothes fit looser. Has anyone had the same results? And if so, how many mg are you taking per day?
What is a good nutritional weight loss supplement?
I've started going to the gym five days a week and using the elliptical machine for 30 minutes to an hour.
I frequently forget to eat breakfast before going and I am usually not hungry for 4-5 hours after working out. I know that is bad but I simply forget to eat.
I am hoping to lose 5-10 pounds. I do not build muscle easily (and that is not really what I am hoping to do anyway.) While I eat fairly healthy (I stay away from sugary drinks and high fat foods), I don't eat much protein. I realize that my lack of a balanced nutritional diet may be making my weight loss more difficult.
To be honest I have no idea I am looking for, perhaps a vitamin, or maybe some kind of shake but I know that I want something that will assist me in losing weight as I work out.
Hypothyroidism and weight loss.?
Has anyone had issue with losing weight with hypothyroidism? I am on meds for this but still have not bee losing any weight. I work out at least 3 times a week, but nothing. Any advise? Maybe some type of weight loss supplement that works. Thanks.
Best /fastest weight loss diet?
I need to lose about 50 pounds but I need to lose about 20 in a month. Does anyone have any advice for a quick start off diet that is not super unhealthy? I will go back on Weight Watchers after the first 20. I don't want to get sick and I am willing to excercise but at this point I can not do any harsh excercises due to medical conditions.. which I hope losing weight will help. Please no gimmicks or individual direct sales. Thanks!
What's the best free website to help with weight loss?
I want to work on losing weight alot of these online website charge. What's a good free weight loss website?
If you eat one really unhealthy meal a day, will there be weight loss?
If you eat one really unhealthy meal a day (at school, lunch). Will it prevent you from losing weight? If not, how fast will you see significant weight loss? Will you see any weight loss?
By the way im not an idiot. Im not trying to starve myself. So if your 'answer' is going to be "Dont starve yourself". Then just dont answer. Because i already know.