whats the best laxitive/diet pill that helps weight loss ?
i am looking for a laxiive/diet pill that helps loose weight - not to ake all he time cos thats unhealthy but does any ne know of any good ones ?
uk bound please .
I was wondering if anyone knew of a good diet pill to help jump start weight loss.?
After working really hard to loose weight, I became pregnate and had a miscarriage. This caused me to go up three sizes and ever since then I am unable to loose weight. I've tried diet and exercise and no matter what I do nothing works. If anyone could help I would be extremly grateful.
Any suggestions on a diet plan or good recipe websites that can help with weight gain and weight loss?
My husband is trying to loose weight. He has a bad back and the weight that he carries in his stomach is causing back problems. He is not big into exercise so I need to find foods that I can fix to help him loose the extra pounds. I feel that if he looses some weight he will have more energy to excericse. The problem is that I need to put on weight. We are extreme opposites. I want to put on good weight though. Not the weight that can be put on by Big Mac's.....although that sounds like a good way to put on weight, but that is not a diet that will benefit my husband or myself as well.
Is rice bad for my diet? will it slow down my weight loss?
Im trying to loose weight is eating rice bad for my diet? will it slow down my weight loss?
A good diet for weight loss?
I have been trying to eat really well lately and would like to know if this diet will help me loose weight or if i'm doing anything weong:
breakfast = oatmean with blueberries, rasberries and blackberries
at around 10am I have an apple and yogurt
for lunch I have one slice of whole wheat break with a slice of low fat cheese and tuna with letuce
and for my meal at around 6pm I eat salmon with peas or chicken and salad...
I have regular coffee, green tea and water throughout the day.
Tips about weight loss and diet?
My goal is to lose about 15-20 pounds by the end of this summer. I know it is healthy to loose no more than 2 lbs a week. I started working out for the past 4 days, and burn approx 1,000 calories at the gym per day, along with other exercises. I also cut down completely on fast food (which I go to only at the most, once a week) and have incorporated fruits and veggies into my diet. I started drinking a lot more water. I do the elipitical for an half hour, then the stair climber for 20 minutes, I do ab crunches several times throughout my workout, the bicycle for 20 minutes, and then the elipitical for 30 minutes. Is there something I should change in my workout? Also what are some aerobic exercises that are easy to do? Finally what are foods that will help me loose weight. Should I stay away from pasta, I have heard contradicting theories on pasta and carbs, so I'm not sure if pasta contributes to weight gain or not.
Diet..weight loss…?
What do you think of this weight loss plan:
Please note that I ll start working out once I loose some weight...
Breakfast: choose one : Oatmeal banana OR peanut butter and toast
Before noon:1 protein shake
Lunch: fruit salad(apple,peach,strawberry and mango)
Around 5 pm : 1 protein shake
dinner :2 bowls of green leaf salad 2 eggs or 1 can of tuna
Please let me know if this diet can help me to loose weight...
is 2 protein shake too much?
Do you think I can loose 2 pounds a week by this diet?
Weight loss?
I've put some weight on around my tummy area and at the top of my arms, are there any exercises which could help me loose weight? and what are they?
Weight Loss?
Im about, 5'7 or 5'6. Im about 180 pounds. Ive been trying hard to loose weight. I just finished up getting used to my diet, And i actually enjoy it, I drink water constantly. Anyways, Now im working on excersising. I walk about 1.5miles a day, Cus I walk back and forth to school and crap. So, What are so good weight loss routines to do inside?
Is it also true, Doing crunches will increase you muscles, making you weigh more? Tips welcomed
Weight Loss?
What are healthy ways for a teen to loose weight without dieting. I want to loose 5 pounds in a week but I don't know how to without my parents noticing me eating less or different foods. What workouts are the best for weight loss?
thanks