Weight Loss Question and Answer Weight Loss Answers

28Jan/115

What's the best weight loss pill for women without having to exercise or diet?

My friend lisa weighs 180 and im worried for her health but she doesn't really have the time or stamina to diet or exercise and i wouldn't mind losing some weight myself.

8Jan/115

What are the weight loss benefits of becoming a Fruitarian?

I'm doing a project for anatomy, and I need to convince the class on how being a fruitarian is beneficial to your health, as well as being a great weight loss diet.
Any suggestions?

28Dec/102

Does this Weight Loss Diet Make sense? I HATE my belly?

I eat around 1200 cals/day. I start with Kashi GOLean cereal and a banana for breakfast. Then early afternoon I drink a Atkins (low-sugar, high protein) shake. Lunch typically is a sandwich made from Whole Grain-Low glycemic bread with about a teaspoon of reduced fat/calorie mayo and a ounce or so of low fat meat, plus a orange. Dinner usually is a South Beach entree plus another serving of veggies. Oh, i forgot I have a low sodium V8 often with lunch. Im 44 M, started five weeks ago at 233 lbs (I'm 5.8") not at 218. I'm determined to improve my health and looks. Also, most days I walk for half hour

17Nov/102

Is it possible to go on a weight loss diet of only sanitarium up an go's?

I was just thinking about it. It's supposedly meant to have the same amount of nutrition of an actual breakfast. I was wondering, if I were to replace every meal of the day with a sanitarium up and go, what would happen? would there be detrimental side effects to my health? and what kind of Weight loss could I expect?
Here are the stats of an up and go.
Calories 193 ( Kilojoules 800 )

% Daily
Value*
Total Fat 3.8 g 6%
Saturated Fat 0.5 g 3%
Cholesterol - 0%
Sodium 150 mg 6%
Carbohydrate 27.5 g 9%
Sugars 18.5 g
Dietary Fibre 3.8 g 15%
Protein 9 g
Calcium 285 mg
Potassium 525 mg
What do you think will it work or won't it?

13Nov/101

high in fiber diet/weight loss at 40?

I'm on a high in fiber diet for health and weight loss reasons. My mother passed away from cancer and she was a diabetic, high blood pressure, 6 heart attacks...so this kicked my butt into action. I'm almost 40 and weigh about 190 lbs. I should workout more than I do, but on the food side 90% of the time I'm on target with good habits. I need to know numbers with advice on fibers, fats, cal.s, carbs. ETC... then on e other hand with the exercise. Plus I'd like to do the same for my 11 yr. olds son, please help me out...thanks!

7Nov/1011

will an all organic diet improve your health and cause weight loss?

will an all organic diet improve your health and cause weight loss?

or does it not cause you to lose weight?

20Oct/102

Good weight loss program/diet for my cat?

My cat is about 4-5 years old and was last weighed at 26 pounds, his weight could have gone up since then. I can't take him to the vet because I just don't have any money to spare right now. I am still really concerned about his health though. Are there any good weight loss programs/diets that I can put him on to get him healthy?

P.s. He has been fat for a while now.

17Oct/104

Does anybody know anything about all natural weight loss pills?

Okay i bought some weight loss pills from wal-mart there called Fiber weigh,there 100 percent all natural ingredients.The main ingredient is called gluccomannan. What is that? and can it harm your health? cause i know some weight loss pills can cause a heart attack or just speed your heart up anybody know? and has anybody ever taken this weight loss pill?
thanks.

6Oct/104

Have you ever been on a weight loss diet?

If so, how many times?

Or for how many years?

What reasons prompted you to go on the diet?

Did you lose weight?

Did you lose all the weight you wanted to?

Were you able to keep the weight off?

Did you blame yourself or feel bad about yourself or your efforts when you could not?

Did you later go on another diet?

Do you now weigh less or more than the first diet you went on?

Has dieting improved or worsened your eating habits, your body image, and health?

Are you female or male?

4Oct/106

Why is almost every diet plan and weight loss center focused on women?

I am a guy that cares about my health and looks and want to lose weight but almost every commercial I see for weight loss is only meant for women such as diet pills, diet food plans, and gyms/weightloss centers. Why don't they have stuff for both men and women or at least have the same amount of stuff focus on men's weightloss?


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