Which kind of green tea is most beneficial and concentrated for quick weight loss?
I know that green tea is very beneficial. What's better when it comes to weight loss, high grade or low grade? Which kinds of green tea are the best for weight loss?
weight loss?
what is a good vitaimin to help with weight loss?? my friend is taking brown seaweed and she said someone told her th at it was good for her to take that.. also i heared that green tea is a good for weight loss..
weight loss diet help, please?
i have a bff who is- i think: 150 lbs
She's 5' 1", 14 yrs old
she really wants to loose all her lbs && wants to be at least 95 lbs by 2/5/09
she's tried everything but nothing works!
she asked me to help but i dont know any diets
can you plz be helpful?
put up some really good (free) diets- nothing like green tea diet or grapefruit diet- nothing like that
plz put a regular exercise/healthy food diet
no pills or drinks or pricey stuff
just a free healthy/exercise diet
thank you so much!
ps: it would be helpful if websites are included to show (FREE) healthy/exercise diets and really good tips on how to loose weight- &¬hing to download or stuff
please be kind and thoughtful && nothing mean
thank you so much!!!
i appreciate all answers!
TARGETED THIGH WEIGHT LOSS FOR A TEEN GIRL ….SUPPLEMENTS!?
I am 15 and want to make my thighs thinner. I have excercises and stuff I am doing, but everone says that the green tea or acai berry pill works great. The thing is I don't want to mess with my body by taking these pills so does anyone know of any other safer supplements that I could use? Keep in mind I am only 15 so no diet pills.
Yeah I know about the acai berry and green tea!! But these supplements are not safe for me!! I need some
ALTERNATIVES please.
What is the best green tea for weight loss?
hi....what is the best and tasty green tea for weight loss?
i tried citrus based lipton green tea but i did not like it ...can u guys suggest me a good and tasty green tea....thank u very much
Would this diet be considered good for weight loss?
I am trying to loose weight, and my new diet generally consists of water and green tea, one yogurt, a cup of vegetables cooked with olive oil, salt and pepper, 1/2 a cup of tuna, and two pieces of toast with jam. I have also started jogging 2 to 3 miles three times a week as well as using an exercise ball three times a week for toning.
What kind of japanese green tea is best for weight loss?
I would like to buy japanese green tea i heard works best for weight loss. Where can i find this tea? Does anyone knows a store where I can find this? Any popular name brand for japanese green tea?
Is decaffinated green tea as affective with weight loss?
Is there a huge difference in caffinated and decaffinated green tea when drinking it to help with weight loss?
I've lost 25 pounds since mid-February but my weight loss has slowed down a lot. How do I stay motivated?
I work out a few times a week and stick to my diet every day. I count calories, try to get enough protein, eat lots of fruits/vegetables, eat only whole grains and have cut almost all sugar out of my diet. I don't drink much diet soda (once in a while as a treat.) I definitely get the right amount of water every day. I drink green tea. My plan is obviously working but I feel like I have hit a plateau. I used to lose more weight per week, which I know related to the fact that I was heavier then. Last week, my weight didn't change. This week, I've lost 1.2 pounds. I know this is normal but I'm having a hard time staying positive when I feel like the scale is barely changing now. How do I stay motivated? Ideally, I would still like to lose about 20 pounds or so to be at my goal weight. Any tips or tricks for working through a weight loss plateau?
Oh, and in case you are wondering, I stick to 1200 calories a day. I'm careful with my measurements - if anything I would say I overestimate my caloric intake.
Also, I don't want to take weight loss supplements, so please don't suggest this to me. Thank you for reading and any help you can offer me!!