30Jun/101
Shakes or supplements for muscles and weight loss?
What shakes, or other supplements, are good for gaining muscle and loosing weight? Please by specific...
Thanx
P.S.- i know that when you gain muscle, you gain weight, so by "weight loss" i mean a supplement that isnt a weight gainer to gain muscle, just a normal muscle supplement.
There are lots of supplements w/ whey protein! Which ones!.. actually, almost all of them contain whey protein...
June 30th, 2010 - 16:52
whey protein