Weight Loss Question and Answer Weight Loss Answers

20Sep/104

Ok so i'm 14 and i'm 5'4 and 115lbs. I wanted to know if this was an okay weight.?

I feel fat a lot but idk - i have a very low self esteem haha. I definately have a more "mature" body shape than most of the girls my age ... i'm about 35" 24" 34". I don't have a lot of muscle or anything the only sport i play is softball but i walk a lot for exersize. Can you please tell me if i should try to lose weight/tips for healthy weight loss? Thanks!

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  1. That’s a good weight. If you feel fat you’re probably just untoned which can make you look flabby even when you’re at a healthy weight. Try doing more firming excersizes like swimming. X

  2. Your BMI (Body Mass Index) is 19.7

    Your weight is literally PERFECT.

    Don’t loose, don’t gain.

  3. You’re not fat.. perfect weight :D

  4. im 14, 6ft and 115lbs >.>


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