31Aug/101
Looking for journal templates for weight loss tracking?
Does anyone know of any good sites that I can download templates for food journals and keeping tracking of weight loss, exercise and such? I'd appreciate it, thanks!
Thanks Erica! I subscribe to Fitness magazine and Self Magazine ... I didn't know the online addition had that tho. Thank you!
August 31st, 2010 - 19:01
I’d try self.com This is the link to sign up for their free diet tracking tools (and yes…it includes food an exercise logs)https://secure.self.com/user/registration?returnto=/mylogs
I subscribe to this magazine because they’re so down to earth, and have great health advice.