15Oct/101
Is there anyone who can tell me about vitamins for weight loss?
I am overweight and have tried alot of diets and failed. The other day I stopped by a herbal store and the lady there recommended I take a weight loss supplement called MetaboMax EF which is supposed to boost metabolism suppress appeitite and burn fat. I also hear of people getting vitamin b-12 shots I was wandering if a vitamin would be the same and how many mcg should be taken to get the same effects as the shot? I also hear cinnamon plus chromium is good to boost metabolism. I have a slow metabolism and I want to loose weight healthy without putting alot of chemicals in my body. Can all 3 of these be taken togeather?
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October 15th, 2010 - 13:51
Dont try them all together without speaking to a accredited pharmacist.
Mineral Chromium has had some good wraps, but go and see your doctor.
There is no miracle pill, otherwise there wouldnt be overweight people in the world and whilst supplements and exercise are important, nothing beats WILLPOWER!!!