... i walk everywhere, i don't drink, and i don't eat 'sweets'. my mom says its just because i have her metabolism, my dad just says im a fat *** and i need to loose weight. ...
... im thinking of starting on one of those pill diets.. like alli, or hydroxycut... do they work?
October 13th, 2010 - 07:52
Hydroxycut was recently recalled by the FDA due to serious health complications. You wont be able to buy it legally anywhere.
There is no magic pill to lose weight. Its diet and exercise or nuthin.
You want to boost your metabolism, eat 6 small meals a day (instead of 3 big ones and dont skip breakfast) on a calorie redcued diet (1400cals/day) , drink lots of water 1.5-2L in a day and keep up with your exercise.
October 13th, 2010 - 07:52
If you are serious about LOSING WEIGHT, have a look at the list of sites:
the-fast–weight-loss.blogspot.com/
diet-programs-basic.blogspot.com/
weight–loss-help.blogspot.com/
Good luck
October 13th, 2010 - 07:52
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October 13th, 2010 - 07:52
I have not found an OTC diet pill that works, the only diet pill that has worked for me is Phentermine, which was prescribed by my doctor. Your mom is probably right about having her metabolism.
October 13th, 2010 - 07:52
I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace dot com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.