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<channel>
	<title>Weight Loss Question and Answer</title>
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	<link>http://weightlossqanda.com</link>
	<description>Weight Loss Answers</description>
	<lastBuildDate>Mon, 14 Mar 2011 04:18:20 +0000</lastBuildDate>
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			<item>
		<title>Any weight loss diet tips?</title>
		<link>http://weightlossqanda.com/any-weight-loss-diet-tips/</link>
		<comments>http://weightlossqanda.com/any-weight-loss-diet-tips/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 04:18:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WeightLoss Questions]]></category>
		<category><![CDATA[i don t care]]></category>
		<category><![CDATA[m 113]]></category>
		<category><![CDATA[physical appearance]]></category>

		<guid isPermaLink="false">http://weightlossqanda.com/any-weight-loss-diet-tips/</guid>
		<description><![CDATA[I'm 113 pounds, 5'2.
I'm trying to lose body fat, I don't care about the weight or anything, just the physical appearance.



]]></description>
			<content:encoded><![CDATA[<p>I'm 113 pounds, 5'2.</p>
<p>I'm trying to lose body fat, I don't care about the weight or anything, just the physical appearance.</p>
]]></content:encoded>
			<wfw:commentRss>http://weightlossqanda.com/any-weight-loss-diet-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does weight loss occur with the TCM diet?</title>
		<link>http://weightlossqanda.com/does-weight-loss-occur-with-the-tcm-diet/</link>
		<comments>http://weightlossqanda.com/does-weight-loss-occur-with-the-tcm-diet/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 04:21:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WeightLoss Questions]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[dragon]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[medicine weight]]></category>
		<category><![CDATA[traditional chinese medicine]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://weightlossqanda.com/does-weight-loss-occur-with-the-tcm-diet/</guid>
		<description><![CDATA[Has anyone tried to lose weight by following a traditional chinese medicine weight loss program? I need to lose about 100 lbs. If you have tried the weight loss plan described in A Natural Guide to Weight Loss That Lasts - The Dragon's Way, please let meknow the results. The book says lose 12 pounds [...]]]></description>
			<content:encoded><![CDATA[<p>Has anyone tried to lose weight by following a traditional chinese medicine weight loss program? I need to lose about 100 lbs. If you have tried the weight loss plan described in A Natural Guide to Weight Loss That Lasts - The Dragon's Way, please let meknow the results. The book says lose 12 pounds and 8 inches in 6 weeks. I would like to know if this really works.</p>
]]></content:encoded>
			<wfw:commentRss>http://weightlossqanda.com/does-weight-loss-occur-with-the-tcm-diet/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>question about Sensa weight loss and diet pills?</title>
		<link>http://weightlossqanda.com/question-about-sensa-weight-loss-and-diet-pills/</link>
		<comments>http://weightlossqanda.com/question-about-sensa-weight-loss-and-diet-pills/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 20:11:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WeightLoss Questions]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[sensa]]></category>

		<guid isPermaLink="false">http://weightlossqanda.com/question-about-sensa-weight-loss-and-diet-pills/</guid>
		<description><![CDATA[can I take sensa and diet pills? or Will I get sick?
cause sensa is just powder. I take Lipodrene and have taken it for a while but I want to try sensa I just don't know how it will react together.
someone want to help me out here???



]]></description>
			<content:encoded><![CDATA[<p>can I take sensa and diet pills? or Will I get sick?<br />
cause sensa is just powder. I take Lipodrene and have taken it for a while but I want to try sensa I just don't know how it will react together.<br />
someone want to help me out here???</p>
]]></content:encoded>
			<wfw:commentRss>http://weightlossqanda.com/question-about-sensa-weight-loss-and-diet-pills/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A healthy weight loss diet for a 17 year old?</title>
		<link>http://weightlossqanda.com/a-healthy-weight-loss-diet-for-a-17-year-old/</link>
		<comments>http://weightlossqanda.com/a-healthy-weight-loss-diet-for-a-17-year-old/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 08:05:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WeightLoss Questions]]></category>
		<category><![CDATA[prom]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://weightlossqanda.com/a-healthy-weight-loss-diet-for-a-17-year-old/</guid>
		<description><![CDATA[I'm 5'5 and about 115 pounds. I'm not neccessarily &#34;fat&#34;, but I wouldn't mind losing a few pounds for prom, just to get rid of this small pouch I have on my stomach lol. I want to do it in the healthiest way possible! I need some tips?
]]></description>
			<content:encoded><![CDATA[<p>I'm 5'5 and about 115 pounds. I'm not neccessarily &quot;fat&quot;, but I wouldn't mind losing a few pounds for prom, just to get rid of this small pouch I have on my stomach lol. I want to do it in the healthiest way possible! I need some tips?</p>
]]></content:encoded>
			<wfw:commentRss>http://weightlossqanda.com/a-healthy-weight-loss-diet-for-a-17-year-old/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Will someone tell me a fast weight loss diet?</title>
		<link>http://weightlossqanda.com/will-someone-tell-me-a-fast-weight-loss-diet-4/</link>
		<comments>http://weightlossqanda.com/will-someone-tell-me-a-fast-weight-loss-diet-4/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 04:08:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WeightLoss Questions]]></category>
		<category><![CDATA[fast weight loss diet]]></category>
		<category><![CDATA[going on a cruise]]></category>
		<category><![CDATA[tons of money]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://weightlossqanda.com/will-someone-tell-me-a-fast-weight-loss-diet-4/</guid>
		<description><![CDATA[I am going on a cruise in a few months and I need to lose around 30 lbs so I won't be embarrassed when I go swimming. Can someone recommend a fast weight loss diet that doesn't cost tons of money?
Thanks!
]]></description>
			<content:encoded><![CDATA[<p>I am going on a cruise in a few months and I need to lose around 30 lbs so I won't be embarrassed when I go swimming. Can someone recommend a fast weight loss diet that doesn't cost tons of money?</p>
<p>Thanks!</p>
]]></content:encoded>
			<wfw:commentRss>http://weightlossqanda.com/will-someone-tell-me-a-fast-weight-loss-diet-4/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Can anyone tell me a fast weight loss diet?</title>
		<link>http://weightlossqanda.com/can-anyone-tell-me-a-fast-weight-loss-diet-4/</link>
		<comments>http://weightlossqanda.com/can-anyone-tell-me-a-fast-weight-loss-diet-4/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 00:06:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WeightLoss Questions]]></category>
		<category><![CDATA[fast weight loss diet]]></category>
		<category><![CDATA[going on a cruise]]></category>
		<category><![CDATA[tons of money]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://weightloss.uintu.com/can-anyone-tell-me-a-fast-weight-loss-diet-4/</guid>
		<description><![CDATA[I am going on a cruise in a few months and I need to lose around 30 lbs so I won't be embarrassed when I go swimming. Can someone recommend a fast weight loss diet that doesn't cost tons of money?
Thanks!
]]></description>
			<content:encoded><![CDATA[<p>I am going on a cruise in a few months and I need to lose around 30 lbs so I won't be embarrassed when I go swimming. Can someone recommend a fast weight loss diet that doesn't cost tons of money?</p>
<p>Thanks!</p>
]]></content:encoded>
			<wfw:commentRss>http://weightlossqanda.com/can-anyone-tell-me-a-fast-weight-loss-diet-4/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Would this diet work for muscle gain and weight loss?</title>
		<link>http://weightlossqanda.com/would-this-diet-work-for-muscle-gain-and-weight-loss/</link>
		<comments>http://weightlossqanda.com/would-this-diet-work-for-muscle-gain-and-weight-loss/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 20:07:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WeightLoss Questions]]></category>
		<category><![CDATA[amount of calories]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[starters]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://weightlossqanda.com/would-this-diet-work-for-muscle-gain-and-weight-loss/</guid>
		<description><![CDATA[For starters, I don't really know if this makes any sense so I'm asking for someone with some more dietary knowledge to help me out.
Anyways I've been lifting weights but I'm also wanting to cut off some weight. So If I ate a good amount of calories and protein on days I work out but [...]]]></description>
			<content:encoded><![CDATA[<p>For starters, I don't really know if this makes any sense so I'm asking for someone with some more dietary knowledge to help me out.<br />
Anyways I've been lifting weights but I'm also wanting to cut off some weight. So If I ate a good amount of calories and protein on days I work out but ate much less calories with a little protein on non-workout days would that help me achieve my result?<br />
Thanks for any help</p>
]]></content:encoded>
			<wfw:commentRss>http://weightlossqanda.com/would-this-diet-work-for-muscle-gain-and-weight-loss/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Should I eat 3 sugar candies and a lollypop when I&#039;m on the middle of a weight-loss diet?</title>
		<link>http://weightlossqanda.com/should-i-eat-3-sugar-candies-and-a-lollypop-when-im-on-the-middle-of-a-weight-loss-diet/</link>
		<comments>http://weightlossqanda.com/should-i-eat-3-sugar-candies-and-a-lollypop-when-im-on-the-middle-of-a-weight-loss-diet/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 08:02:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WeightLoss Questions]]></category>
		<category><![CDATA[candies]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[dumb question]]></category>
		<category><![CDATA[how many calories]]></category>
		<category><![CDATA[organism]]></category>
		<category><![CDATA[time 3]]></category>

		<guid isPermaLink="false">http://weightlossqanda.com/should-i-eat-3-sugar-candies-and-a-lollypop-when-im-on-the-middle-of-a-weight-loss-diet/</guid>
		<description><![CDATA[I know this sounds like a dumb question but here it goes. My teacher gave me as a price for being ready on time 3 candies, and another teacher gave me a lollypop. My organism does a slow digestion so even if i eat little calories I stay fat. I'm trying to be serious about [...]]]></description>
			<content:encoded><![CDATA[<p>I know this sounds like a dumb question but here it goes. My teacher gave me as a price for being ready on time 3 candies, and another teacher gave me a lollypop. My organism does a slow digestion so even if i eat little calories I stay fat. I'm trying to be serious about the diet, but I don't know how harmful 3 candies and a lollypop could be to the diet and how many calories they are. And anyways I dont want to throw them away so if not I would give them to someone else. I want to know whether its a lot of calories or not.</p>
]]></content:encoded>
			<wfw:commentRss>http://weightlossqanda.com/should-i-eat-3-sugar-candies-and-a-lollypop-when-im-on-the-middle-of-a-weight-loss-diet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Should I eat 3 sugar candies and a lollypop when I&#039;m beggining a weight-loss diet?</title>
		<link>http://weightlossqanda.com/should-i-eat-3-sugar-candies-and-a-lollypop-when-im-beggining-a-weight-loss-diet/</link>
		<comments>http://weightlossqanda.com/should-i-eat-3-sugar-candies-and-a-lollypop-when-im-beggining-a-weight-loss-diet/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 04:09:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WeightLoss Questions]]></category>
		<category><![CDATA[candies]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[dumb question]]></category>
		<category><![CDATA[how many calories]]></category>
		<category><![CDATA[organism]]></category>
		<category><![CDATA[time 3]]></category>

		<guid isPermaLink="false">http://weightlossqanda.com/should-i-eat-3-sugar-candies-and-a-lollypop-when-im-beggining-a-weight-loss-diet/</guid>
		<description><![CDATA[I know this sounds like a dumb question but here it goes. My teacher gave me as a price for being ready on time 3 candies, and another teacher gave me a lollypop. My organism does a slow digestion so even if i eat little calories I stay fat. I'm trying to be serious about [...]]]></description>
			<content:encoded><![CDATA[<p>I know this sounds like a dumb question but here it goes. My teacher gave me as a price for being ready on time 3 candies, and another teacher gave me a lollypop. My organism does a slow digestion so even if i eat little calories I stay fat. I'm trying to be serious about the diet, but I don't know how harmful 3 candies and a lollypop could be to the diet and how many calories they are. And anyways I dont want to throw them away so if not I would give them to someone else. I want to know whether its a lot of calories or not. I'm 13</p>
]]></content:encoded>
			<wfw:commentRss>http://weightlossqanda.com/should-i-eat-3-sugar-candies-and-a-lollypop-when-im-beggining-a-weight-loss-diet/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>sample weekly weight loss diet plan?</title>
		<link>http://weightlossqanda.com/sample-weekly-weight-loss-diet-plan/</link>
		<comments>http://weightlossqanda.com/sample-weekly-weight-loss-diet-plan/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 00:01:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WeightLoss Questions]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://weightlossqanda.com/sample-weekly-weight-loss-diet-plan/</guid>
		<description><![CDATA[i am looking for a diet plan for weight loss for at least a week..
]]></description>
			<content:encoded><![CDATA[<p>i am looking for a diet plan for weight loss for at least a week..</p>
]]></content:encoded>
			<wfw:commentRss>http://weightlossqanda.com/sample-weekly-weight-loss-diet-plan/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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