Weight Loss Question and Answer Weight Loss Answers

28Feb/113

diet/weight loss help!?

i went on this diet a lot a lot a lot of people lose weight in

i been doin it for like a month and ive only lost like 2 pounds and it seems like im not loosing anymore.
ive also been working out everday, running over 3 miles.

but im not loosin weight so idk wat to do.. im suppose to lose about 15 more pounds..

the diet im doing is really healthy but it doesnt seem to be working for me.

wat do i do?

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  1. I’ve been one of those people that were chubby all my life. I tried every diet plan that came along. A couple months ago I saw a friend of mine that I han’t seen in over six months. She had lost over 40 lbs and looked amazing. I started following her plan and I’ve dropped 17 lbs in 3 weeks. You can read about her plan at http://ow.ly/1OnA1.

  2. maybe you sleepwalk … i do and sometimes i wake up with food in my hands

  3. Go over to shape/fit.com because they have a nutritionist on line there that gets right back to you. Pipe in what your eating and this nutritionist will explain some basics to you.


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