Any weight loss diet tips?
I'm 113 pounds, 5'2.
I'm trying to lose body fat, I don't care about the weight or anything, just the physical appearance.
Does weight loss occur with the TCM diet?
Has anyone tried to lose weight by following a traditional chinese medicine weight loss program? I need to lose about 100 lbs. If you have tried the weight loss plan described in A Natural Guide to Weight Loss That Lasts - The Dragon's Way, please let meknow the results. The book says lose 12 pounds and 8 inches in 6 weeks. I would like to know if this really works.
question about Sensa weight loss and diet pills?
can I take sensa and diet pills? or Will I get sick?
cause sensa is just powder. I take Lipodrene and have taken it for a while but I want to try sensa I just don't know how it will react together.
someone want to help me out here???
A healthy weight loss diet for a 17 year old?
I'm 5'5 and about 115 pounds. I'm not neccessarily "fat", but I wouldn't mind losing a few pounds for prom, just to get rid of this small pouch I have on my stomach lol. I want to do it in the healthiest way possible! I need some tips?
Will someone tell me a fast weight loss diet?
I am going on a cruise in a few months and I need to lose around 30 lbs so I won't be embarrassed when I go swimming. Can someone recommend a fast weight loss diet that doesn't cost tons of money?
Thanks!
Can anyone tell me a fast weight loss diet?
I am going on a cruise in a few months and I need to lose around 30 lbs so I won't be embarrassed when I go swimming. Can someone recommend a fast weight loss diet that doesn't cost tons of money?
Thanks!
Would this diet work for muscle gain and weight loss?
For starters, I don't really know if this makes any sense so I'm asking for someone with some more dietary knowledge to help me out.
Anyways I've been lifting weights but I'm also wanting to cut off some weight. So If I ate a good amount of calories and protein on days I work out but ate much less calories with a little protein on non-workout days would that help me achieve my result?
Thanks for any help
Should I eat 3 sugar candies and a lollypop when I'm on the middle of a weight-loss diet?
I know this sounds like a dumb question but here it goes. My teacher gave me as a price for being ready on time 3 candies, and another teacher gave me a lollypop. My organism does a slow digestion so even if i eat little calories I stay fat. I'm trying to be serious about the diet, but I don't know how harmful 3 candies and a lollypop could be to the diet and how many calories they are. And anyways I dont want to throw them away so if not I would give them to someone else. I want to know whether its a lot of calories or not.
Should I eat 3 sugar candies and a lollypop when I'm beggining a weight-loss diet?
I know this sounds like a dumb question but here it goes. My teacher gave me as a price for being ready on time 3 candies, and another teacher gave me a lollypop. My organism does a slow digestion so even if i eat little calories I stay fat. I'm trying to be serious about the diet, but I don't know how harmful 3 candies and a lollypop could be to the diet and how many calories they are. And anyways I dont want to throw them away so if not I would give them to someone else. I want to know whether its a lot of calories or not. I'm 13
sample weekly weight loss diet plan?
i am looking for a diet plan for weight loss for at least a week..