Is it beneficial to my weight loss if I burn 100 calories before breakfast?
I was planing on riding my exercise bike for 15 minutes before breakfast this morning. Will this be beneficial to my weight loss? 15 minutes is only 100 calories.
how does this weight loss diet sound?
salad w/ bean sprouts and soaked black beans oil and vinegar
zen cereal... some healthy cereal w/o milk
2 fruits like an apple and berries
and somedays a veggi sandwich
honey or tofu pudding when i get a sweet tooth
any tips, suggestions?
i don't eat meat
What is the safest most effective weight loss pill?
What is the safest most effective weight loss pill?
Hypothyroidism and weight loss.?
Has anyone had issue with losing weight with hypothyroidism? I am on meds for this but still have not bee losing any weight. I work out at least 3 times a week, but nothing. Any advise? Maybe some type of weight loss supplement that works. Thanks.
Male Weight Loss/Diet?
I'm on 5'3 short for a guy, and around 150-165. I have a stocky build. I was wondering what things I can do to get to a lower weight. I know i need to eat right and things, but I'm in college, and money is sort of low, Most of time. I'm thinking of going to Atlethic Center, the college has, but I wouldn't no where to start. Or what to really do. I think I get the dreade Freshmen 15 last semester.
What things can I do to promote weight loss, what foods should I stop eating, what should I educate myslef on. What things to drink. etc etc, if you have any suggestion or tips, they would be very much welcomed.
I do smoke, but its occasional, I not addicated to it or anything, I've heard that smoking does help in preventing weight gain, Is that true?
Will a thermal suit help promote weight loss?
I know that the suit helps promote sweating, but overall does it help in the weight loss goal?
does anyone know an OTC supplement for weight loss?
Im 19 and female.. I want too loose a little bit of weight and do it right. I lost about 50 lbs. a couple years ago but i starved myself and passed out alot..
Please dont me mean im just asking for answers..
Thanks
how much and where do i get it?
Is it safe to take Sensa weight loss system while breastfeeding?
Is it safe to take Sensa weight loss system while breastfeeding? Does Sensa actually work?
Why does this say I have 5 answers, but only one shows up???
Why does this say I have 5 answers, but only one shows up???
Is it ok to feel hungry on a weight-loss diet? Are you supposed to?
Or are you supposed to fill up on things like salad and lean protein until you are full?