Weight Loss Question and Answer Weight Loss Answers

30Jun/102

Does Cappuccino affect your weight loss diet plan? Please answer as oon as possible?

Why?
I am on a high-protein diet.

30Jun/104

Does anyone know any good weight loss programs that are good for diabetics?

A friend of mine is interested in starting a weight-loss program, but is type 2 diabeties. She cannot handle any sugars whatsoever, and has to limit herself to VERY few carbs. With this being said, does any know, preferebly from experience, any good weightloss programs for diabetics? Something where the food can be ordered, such as NutriSystem, where you don't have to go to the place to participate. Thanks in advanced~~! Links would be much appreciated,

30Jun/104

What to eat? Weight loss and healthy.?

I had a baby 5 months ago. I am back to work now and finding it hard to eat healthy. I know there are healthy TV dinners, tuna, etc. I want something different. I heard of ToFo, does anyone know what that really is. I want to loose about 20 pounds. I am exercising, but I need new food. I also want to be very healthy. Any ideas on new foods, and ToFo? Any would be wonderful!

30Jun/104

Have any weight loss supplements or pills worked for you PS:DON'T GIVE ME SPAM OR ILL REPORT YOU!!!!!!?

30Jun/107

How is metamucil in comparison to other laxatives? Does it bring any weight loss?

I'm trying to give my fitness and nutrition plan a little boost by trying a cleansing method...does metamucil (the powdered stuff) bring any significant weight loss?

30Jun/104

Weight loss but is it healthy?

I'm a little on the chunky side and don't want to be. Is it healthy and possible to lose 40lbs by the end of March? I have already lost 10 through exercising three times a week and monitoring my calorie intake. I don't want to loss it too quickly if that means I will have saggy skin or increase my chances of gaining it all back.

30Jun/108

What's MORE important for weight-loss: diet or exercise?

30Jun/105

How to get off a weight loss plateau with insulin resistance?

I am on metformin for insulin resistance and have PCOS. I was losing weight steadily for 6 months, and have since hit a one month plateau of no loss (and no gain). I tried increasing vegetables and reducing sugar even more, as well as keeping up with exercise, but it seems to keep me the same and not lose.

Any ideas for coming off the plateau? The doctor recommended coming off metformin for 2 weeks and then restarting. Does that work? Any other ideas?

30Jun/106

what are some easy and healthy ways for long term weight loss?

im not looking for fad diets and im not looking for just diet and exercisse im looking for some ideas on how to make dieting more enjoyable like fun recipies or fun work out

thanks!

30Jun/101

Shakes or supplements for muscles and weight loss?

What shakes, or other supplements, are good for gaining muscle and loosing weight? Please by specific...

Thanx

P.S.- i know that when you gain muscle, you gain weight, so by "weight loss" i mean a supplement that isnt a weight gainer to gain muscle, just a normal muscle supplement.
There are lots of supplements w/ whey protein! Which ones!.. actually, almost all of them contain whey protein...


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